by Aaron Boike | Feb 13, 2025 | Running Races
This blog is a continuation of the “Making a Sprinter a (Mid)Distance Runner”. It will not be labeled as such though, as these tips apply to anyone and everyone. There are some differences in how to race in the long distance world, especially if you come from...
by Aaron Boike | Jul 25, 2024 | Running Races
Congratulations to everyone that toed the line this past weekend at a marathon. Often, just making it to the starting line of a marathon can be a challenge. Many of you enjoyed PR’s. Congratulations! You worked hard and your work paid off. Some of you didn’t PR....
by Aaron Boike | Apr 10, 2020 | Running Races
In these anxious times, the feeling of not being able to do something to help people affected by COVID-19 can be as bad as the fear of the virus itself. In addition, with so many prominent races being cancelled, many runners are left without a goal, but with energy to...
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