About Performance Running
Performance Running was designed to create an environment that is welcoming to all runners. Whether you’re a beginning runner and you’ve never lifted weights, or you’re a seasoned veteran, you’ll fit right in at Performance Running. After all, we’re a gym designed for runners. We know that stepping into a gym for the first time can be very intimidating. We’re here to help take the intimidation away! We want to help you become comfortable with strength training, so you’re able to have strength for the long run.
Performance Running offers general monthly memberships at a very reasonable rate, with no additional fees or contracts. We want to make it as easy for you to get stronger as we possibly can. We also offer Personal Training in a one-on-one or two-person group setting. Need help with coming up with a training plan for your first 5k or trying to PR in the marathon distance? Performance Running offers run coaching to help with any level of racing.
Founder / Trainer / Dreamer
In the past 20 years, Mark has completed seventeen marathons, two 50k’s, two 50 mile, and three 100 mile races. Mark started strength training as a way to supplement his running and realized the benefit strength training brought to his running performance. Not only did his endurance and speed improve, but the frequency of his running injuries decreased. In Performance Running, he wanted to develop a place that other runners could also realize the benefits of strength training in a welcoming, non-intimidating environment. Mark is a Certified Personal Trainer through the American Council on Exercise (ACE). Mark is also a level 1 certified coach through the USATF.
More Bios Coming Soon!