Training
Why PRG
Blog
Contact
Member Login

PRG Newsletter – January 2026

by Performance Running Gym | Jan 4, 2026 | Monthly Newsletters, Uncategorized

PRG Newsletter – JAN 2026 by Performance Running Gym

Search for:

Recent Posts

PRG Newsletter – January 2026
PRG Newsletter – December 2025
PRG Newsletter – November 2025
PRG Newsletter – October 2025
How Acupuncture and Chinese Medicine Can Help Women Athletes Thrive

Recent Comments

Archives

January 2026
December 2025
November 2025
October 2025
September 2025
August 2025
July 2025
April 2025
February 2025
January 2025
December 2024
November 2024
October 2024
September 2024
August 2024
July 2024
June 2022
April 2020
April 2018
March 2018
February 2018

Categories

5k Warm Up
Holistic Wellness
Monthly Newsletters
Performance Running
Personal Training
Run Gym
Running Form
Running Injury Prevention
Running Nutrition
Running Races
Running Tips
Uncategorized

Meta

Log in
Entries feed
Comments feed
WordPress.org

TRAINING

PERSONAL TRAINING

TRIATHLON COACHING

TRAINING & EVENTS

WHY PRG

COMMUNITY PARTNERS

PRICING

PERSONAL TRAINING

CONTACT

4940 W 35th St
St Louis Park, MN 55416

info@performancerungym.com

MEMBER LOGIN

Full Name *
First
Last
Email *
Phone Number
I'm interested in... *
Free Endurance Sports Nutrition Consultation
Free Tour
Free Personal Training Consultation (Run Stronger Consult)
Free Run Coaching Consultation
Gym Membership
Accupuncture Services
Gait Analysis

Full Name *
First
Last
Email *
Phone Number
I'm interested in... *
PRG Race Team
Free Endurance Sports Nutrition Consultation
Free Tour
Free Personal Training Consultation (Run Stronger Consult)
Free Run Coaching Consultation
Gym Membership
Accupuncture Services
Gait Analysis

PRG Race Team

Full Name *

First

Last

Email *

Phone Number

I'm interested in... *

PRG Race Team
Free Endurance Sports Nutrition Consultation
Free Tour
Free Personal Training Consultation (Run Stronger Consult)
Free Run Coaching Consultation
Gym Membership
Accupuncture Services
Gait Analysis

Full Name *
First
Last
Email *
Phone Number
I'm interested in... *
Gym Tour
Free Personal Training Consultation (Run Stronger Consult)
Free Run Coaching Consultation
Free Endurance Sports Nutrition Consultation
Gym Membership
Accupuncture Services
Physical Therapy Services
Gait Analysis
Youth XC Strength & Endurance Program

Book A Tour

Full Name *

First

Last

Email *

Phone Number

I'm interested in... *

Gym Tour
Free Personal Training Consultation (Run Stronger Consult)
Free Run Coaching Consultation
Free Endurance Sports Nutrition Consultation
Gym Membership
Accupuncture Services
Physical Therapy Services
Gait Analysis
Youth XC Strength & Endurance Program

Please enter your name and email to get the link and download the Five Essential Strength Training Exercises for Runners PDF.
Full Name *
First
Last
Email *
I'm Interested In Learning More About...
Run Coaching at PRG
Personal Training at PRG
Membership at PRG
Nutrition Coaching at PRG
Accupuncture at PRG
Gait Analysis
Not Applicable
Phone Number *
We will reach out to help you learn more about your selected services at Performance Running Gym.

Full Name *
First
Last
Email *
Phone Number
I'm interested in... *
Gym Membership
Free Personal Training Consultation (Run Stronger Consult)
Free Run Coaching Consultation
Free Endurance Sports Nutrition Consultation
Accupuncture Services
Physical Therapy Services
Gait Analysis
Youth XC Strength & Endurance Program