The last month has been a blur: Up most days so I can be at the gym by 5 a.m. because I’m so excited to see the community grow, and I want to make sure everyone feels welcome and comfortable.
I have been overwhelmed by the response from the running community to Performance Running. I set first week and first month goals — and we exceeded both. Thank you!
That only reinforces what inspired me to begin with: The immense running community in and around the Twin Cities needed a gym, just for us!
The same goes for information about running, which is why I wanted to start a newsletter as well. Here’s what you can expect:
• Exercises and insights to help you fulfill your potential as a runner
• Tips and tricks to optimizing your runs and workouts
• Stories of runners of all ages, abilities and skills to encourage and inspire you
If you have any suggestions or ideas, please email me!
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