by Performance Running Gym | Jan 4, 2026 | Monthly Newsletters, Uncategorized
PRG Newsletter – JAN 2026 by Performance Running Gym
by Performance Running Gym | Dec 1, 2025 | Monthly Newsletters, Uncategorized
PRG Newsletter – DEC 2025 by Performance Running Gym
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PRG Newsletter – NOV 2025 by Performance Running Gym
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PRG Newsletter – SEPT 2025 by Performance Running Gym
by Performance Running Gym | Jul 16, 2025 | Running Tips, Uncategorized
By Caleb Birklid, PRG Run Coach, Personal Trainer & Triathlon Specialist Interested in triathlon but not sure where to start? Let me take you back to the very beginning. On a cool September morning in 1974, members of the San Diego Track Club toed the start line....
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