by Performance Running Gym | Oct 2, 2025 | Uncategorized
PRG Newsletter – OCT 2025 by Performance Running Gym
by Performance Running Gym | Sep 1, 2025 | Uncategorized
PRG Newsletter – SEPT 2025 by Performance Running Gym
by Performance Running Gym | Jul 16, 2025 | Running Tips, Uncategorized
By Caleb Birklid, PRG Run Coach, Personal Trainer & Triathlon Specialist Interested in triathlon but not sure where to start? Let me take you back to the very beginning. On a cool September morning in 1974, members of the San Diego Track Club toed the start line....
by Performance Running Gym | Apr 30, 2025 | Uncategorized
By Aaron Boike, Co-Owner and Head Coach at Performance Running Gym (the Official Run Coaching Partner of The Loppet) CityTrail is just around the corner, the “hay is in the barn” and now you’re thinking about preparing to execute the best race possible on May 18th. As...
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