by Performance Running Gym | Oct 2, 2025 | Uncategorized
PRG Newsletter – OCT 2025 by Performance Running Gym
by Performance Running Gym | Sep 15, 2025 | Holistic Wellness
By Dr. Kailee Carlson (Owner of Dr. Kailee Acupuncture – Based out of Performance Running Gym, St. Louis Park, MN) 3 min read Why This Matters to Me As a woman, an athlete, and a healthcare practitioner, I’ve seen how much pressure women put on themselves to...
by Performance Running Gym | Sep 1, 2025 | Uncategorized
PRG Newsletter – SEPT 2025 by Performance Running Gym
by Performance Running Gym | Aug 11, 2025 | Personal Training, Running Injury Prevention, Running Tips
By Landon Tourville, Running Coach and Lead Trainer When we think about strength training for runners, we often jump straight to glutes, hamstrings, and core. But one of the most overlooked—and most essential—areas for performance and injury resilience? Your feet....
by Performance Running Gym | Aug 1, 2025 | Monthly Newsletters
PRG Newsletter – AUG 2025 by Performance Running Gym
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