I believe if you enjoy what you do, you don’t work a day in your life. If you’re really passionate about something, you will find a way to accomplish it – no matter the obstacle. My purpose is to take your passions, goals, and desires and figure out what the roadmap looks like on your journey to get you there. Let’s get there together!

Education and Certifications
Certified Personal Trainer – National Academy of Sports Medicine, Certified Corrective Exercise Specialist –National Academy of Sports Medicine, Certified Endurance Coach –RunDNA, Certified in First Aid, CPR and AED -American Red Cross

Experience
B.S. Kinesiology – graduated 2017, Personal Trainer – since 2019, Run Coach – since 2021

Areas of Focus
Holistic and Functional Strength Training, Run Program Design and Development, Joint Support Mobility, Healthy and Active Aging