How to Connect Garmin, COROS, Suunto, and Apple Devices to TrainingPeaks
If you use TrainingPeaks to track your running, connecting your GPS watch allows workouts to automatically upload to your training calendar. This saves time and gives your coach access to accurate pace, heart rate, power, and other performance data.
Most modern running watches, including Garmin, COROS, Suunto, and Apple Watch, can sync directly with TrainingPeaks through their companion apps.
In this guide, we’ll show you how to connect your watch to TrainingPeaks step-by-step, so your runs automatically sync after every workout.
Why Connect Your Watch to TrainingPeaks?
When your device is connected to TrainingPeaks, you get several key benefits:
• Automatic workout uploads
• Structured workouts sent to your watch
• Detailed performance data for coaches
• Faster feedback and training adjustments
Instead of manually uploading files, your workflow becomes simple:
Watch → Device App → TrainingPeaks
TrainingPeaks recommends connecting devices through the Apps & Devices settings in your account.
Source: https://help.trainingpeaks.com/hc/en-us/articles/115001328191-How-do-I-connect-my-device-from-the-TrainingPeaks-mobile-app
How to Connect Garmin to TrainingPeaks
Garmin devices connect through Garmin Connect AutoSync, which automatically sends workouts to TrainingPeaks after syncing your watch.
Steps to Connect Garmin and TrainingPeaks
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Log in to your TrainingPeaks account
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Click Settings
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Select Apps & Devices
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Choose Garmin Connect
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Log in to your Garmin account and authorize the connection
Once connected, your workflow becomes:
Garmin Watch → Garmin Connect → TrainingPeaks
Every time your watch syncs with Garmin Connect, the workout will appear in your TrainingPeaks calendar.
How to Connect COROS to TrainingPeaks
COROS watches connect through the COROS mobile app, allowing workouts to automatically sync both ways between platforms.
Steps to Sync COROS with TrainingPeaks
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Open the COROS app
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Tap Profile
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Select 3rd Party Apps
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Tap TrainingPeaks
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Log in and authorize the integration
Once connected:
• Completed workouts sync to TrainingPeaks
• Structured workouts from TrainingPeaks can appear on your COROS watch
How to Connect Suunto to TrainingPeaks
Suunto devices connect using the Suunto App, which syncs workouts to TrainingPeaks after they are uploaded from your watch.
Steps to Connect Suunto and TrainingPeaks
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Open the Suunto App
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Go to Profile
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Tap Connect to Other Services
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Select TrainingPeaks
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Log in and authorize the connection
After connecting:
Suunto Watch → Suunto App → TrainingPeaks
Your workouts will automatically appear in TrainingPeaks once synced with the app.
How to Connect Apple Watch to TrainingPeaks
Apple Watch integrates with TrainingPeaks through Apple Health and the TrainingPeaks mobile app.
Steps to Sync Apple Watch with TrainingPeaks
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Open the TrainingPeaks mobile app
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Tap More
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Select App Connections
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Tap Connect Apple Health
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Enable permissions for workouts and health data
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Turn on Auto Send Workouts
Once connected:
Apple Watch → Apple Health → TrainingPeaks
Workouts recorded on your Apple Watch will automatically sync to your TrainingPeaks calendar.
Source:
https://help.trainingpeaks.com/hc/en-us/articles/360039727152-TrainingPeaks-and-Apple-Watch
Troubleshooting TrainingPeaks Sync Issues
If workouts aren’t appearing in TrainingPeaks, try these steps:
Sync your watch
Most devices only upload workouts after syncing with their companion app.
Check permissions
Ensure TrainingPeaks has access to the required apps or health data.
Reconnect the integration
Disconnect and reconnect the device from Apps & Devices in TrainingPeaks.
Upload files manually
You can manually upload workout files (.FIT, .GPX, .TCX) if needed.
FAQ: TrainingPeaks Device Sync
Does TrainingPeaks sync automatically?
Yes. Once connected, most devices automatically upload workouts after syncing with their companion apps.
Can I connect multiple devices to TrainingPeaks?
Yes. Many athletes connect multiple apps such as Garmin Connect, Zwift, or Apple Health.
Will older workouts sync automatically?
Usually only workouts completed after the connection is created will sync automatically.
Can coaches see my workouts immediately?
Yes. Once synced, your coach can review the workout data directly in your TrainingPeaks calendar.
Need Help Connecting Your Watch?
If you’re working with a coach at Performance Running Gym, connecting your watch to TrainingPeaks ensures your coach can review your workouts and help optimize your training. Learn more or book a free Coaching Consultation HERE.
If you need help setting up your device, stop by the gym and we’ll walk you through the process.
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